10 - Sessions - NormaTec Compression Pulse Pro Hip Recovery System
The NormaTec Recovery system is a dynamic compression device designed for recovery and rehab. NormaTec uses patented PULSE technology to help athletes recover faster between trainings and after intense exercise. NormaTec is also great for those at risk of circulation and swelling issues such as lymphedema and deep vein thrombosis.
NormaTec’s system includes a control unit and attachments which go on the arms, hips or legs. Compressed air is used to massage limbs, mobilize fluid, and speed recovery with the patented NormaTec Pulse Massage Pattern.
When you use NormaTec, you will first experience a pre-inflate cycle, during which the connected attachments are molded to your exact body shape. The session will then begin by compressing your feet, hands, or upper quads (depending on which attachment you are using).
Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release. This will repeat for each segment of the attachment as the compression pattern works its way up your limb.
Individuals with the following conditions can benefit from the compression therapy:
Soreness and cramping after exercise
Swollen legs and arms (including those with lymphedema)
- Reduced pain and soreness
- Faster recovery after exercise
- Decreased swelling
- Wider range of motion
Benefits of NormaTec Compression Sleeves include:
1. Lactic acid and lymphatic flushing, thus removing toxins
2. Reduces inflammation and water accumulation
3. Improved (better) and enhanced (healthier) circulation
4. Accelerated recovery, so you feel rejuvenated and ready for the next workout.
Those who can benefit from the NormaTec Compression sleeves are as follows:
Athletes who use his/her legs including but not limited to runners, swimmers, cyclists, triathletes, weightlifters/CrossFitters, Mudders, walkers, football/basketball/baseball/soccer/volleyball/hockey.
Anyone who works on his/her feet all day, can benefit because gravity causes poor circulation in your legs when you are standing all day. This is the same issue for those who sit frequently and work at a desk all desk. Nurses, doctors, construction workers etc. can receive multiple benefits.
Anyone with diabetes, varicose, peripheral artery disease, and just about any circulation disease can benefit. The exception is anyone with deep vein thrombosis. Those with deep vein thrombosis should not use the NormaTec Compression sleeves as this is a contraindication.
Anyone who enjoys a relaxing massage! The NormaTec compression therapfeels like a gentle myofascial massage--which I recognize is a contradiction in terms! Just envision sitting back in a leather recliner with a post-workout beverage for 20-30 minutes, having your legs massaged, flushed of lactic acid and reinvigorated for your day! I guess you just need to try it to believe it. Bring a friend or two to get your "squeeze" on!
Three Key Techniques Employed By NormaTec Compression Boots are below:
Pulsing: A typical compression system squeezes the body part, forcing fluid out of the limbs, but NormaTec uses pulses that are specifically timed to compress the fluid out of the body part. The pulsing pattern mimics the natural way a muscle pumps.
Gradients: NormaTec uses alternating hold pressures, which travel in one direction, forcing fluids to flow in the correct direction.
Distal Release: Each of the five different segments of the compression boot holds the pressure on each zone just long enough for the limbs to gain maximum rest, but not long enough to obstruct the person’s normal circulatory flow.
Holistic Therapies offers15, 30, 45 and 60 minute sessions with standard pricing starting at 30 minutes.
This purchase is for 10 sessions of the Pulse Pro Hip Recovery System.
We Also Recommend
Monthly Membership - NormaTec Compression Pulse Pro Leg Recovery System
Monthly Membership - NormaTec Compression Pulse Pro Hip Recovery System